4-Week Workshop Series
A workshop for those interested in learning skills to overcome depression and anxiety symptoms
Attendees will learn to:
- Identify and challenge automatic thoughts and distorted thinking patterns
- Find balanced thinking through the use of thought records
Where: 950 County Square Drive
Ventura, CA 93003
Facilitator: Jennifer Naumann, Psy.D.
Cost: $45 per session or $180 for 4-week series
Call: Jennifer Naumann, Psy.D. at (805) 665-3012 to register of for more info.